Yoga Retreat @ Grootvadersbos Nature Reserve This retreat is a wonderful opportunity to experience yoga in an ashram like environment. For all those wanting to explore yoga more deeply and how it relates to ones life. The retreat will include yoga classes, talks, workshops, meditations, all in a nurturing retreat environment. Emphasis will be on the practices that purify and awaken the Chakras and practices that deepens ones awareness of Prana in the body. We cannot recommend this retreat highly enough. It really is a rare opportunity to experience yoga with an incredibly experienced and wonderful teacher. Food: All meals included will be vegetarian. Breakfast and Lunch will be the main meals, and dinner will be a very light meal. Accomodation: Accomodation is in comfortable dormitory rooms, sleeping between 5 and 8 people. the beds are single not bunks. Men and women will be segregated. Camping options may be possible as well. Mouna (silence) will be kept at night giving people the oportunity to digest their own experiences without being disturbed by others. The retreat is scheduled to begin at 1pm on Thursday and will end at 3pm on the Sunday Afternoon. |
Here is the proposed retreat Itinerary: Grootvadersbos Nature reserve
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